Ok, so it’s been a week since I TRIED to remove rice from my diet or just have a sub for a meal. How’d I do?
I can say I did well from Mon-Thurs. Lunch and Dinner were subway sandwiches.
Did yoga Tues, Wed, Thurs.
BUT, I still had some cheats:
Fri-Sun had a couple spoons of rice/sushi.
Teaspoon/s of ice cream.
Few pcs of chips.
Bite size chocolates.
Ok, ok, I know, I need to have more discipline.
I only lost a pound or two the entire week :-P.
Let me try it one more time…